Retreats and Workshops
Finding Stillness in Difficult Times: Learn to Meditate
Part of a series, “In Times Such as These” sponsored by Central Saanich United Church. The practice of meditation can ground us during turbulent times. This practical workshop will introduce two contemplative meditation practices, with time for reflection and discussion. All are welcome regardless of background or skill level.
Advent Silent Mini Retreat
An inspiring morning of spiritual practices to awaken our hearts to Divine Presence during the season of Advent.
Learn to Meditate Workshop
A practical workshop on how to meditate, this workshop is designed to introduce participants to several contemplative practices. The workshop includes an introduction to each practice, time to do the practice, and an opportunity to review and discuss the practice. All are welcome regardless of background or skill level.
Note: For experienced practitioners this can be a time of reflection and renewal.
Facilitator Training
Date and Time: TBA